Water | 55.85g |
Energy | 281.0kcal |
Energy | 1176.0kJ |
Protein | 22.25g |
Total lipid (fat) | 20.61g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.92mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 246.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 5.58mg |
Copper, Cu | 0.106mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 25.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.23mg |
Niacin | 5.91mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.11mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 2.67??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.14mg |
Fatty acids, total saturated | 8.64g |
10:0 | 0.05g |
12:0 | 0.08g |
14:0 | 0.76g |
16:0 | 4.41g |
18:0 | 2.75g |
Fatty acids, total monounsaturated | 8.42g |
16:1 undifferentiated | 0.6g |
18:1 undifferentiated | 7.57g |
Fatty acids, total polyunsaturated | 1.68g |
18:2 undifferentiated | 1.24g |
18:3 undifferentiated | 0.35g |
20:4 undifferentiated | 0.1g |
Cholesterol | 92.0mg |
Tryptophan | 0.26g |
Threonine | 0.952g |
Isoleucine | 1.073g |
Leucine | 1.73g |
Lysine | 1.964g |
Methionine | 0.571g |
Cystine | 0.266g |
Phenylalanine | 0.906g |
Tyrosine | 0.748g |
Valine | 1.2g |
Arginine | 1.322g |
Histidine | 0.705g |
Alanine | 1.338g |
Aspartic acid | 1.958g |
Glutamic acid | 3.228g |
Glycine | 1.086g |
Proline | 0.933g |
Serine | 0.827g |